One of my most precious works is giving therapy, I enjoy giving help to people so they can find themselves and I help them to see their situation from an universal consciousness. A situation I face regularly with my patients is that they want to achieve happiness.

When I ask them: What is to be happy for you? That’s when a huge silent floods the space, there’s the first act of consciousness of self-ignorance; human beings don’t know what is to be happy, because happiness becomes an unknown goal, we just dedicate to go for it without knowing which path to follow.

For me, happiness is a free will without judgment and everyone has their own right to determinate what makes them happy and what not, but we live in a world influenced by the environment and the media that make us believe that having, looking, or being someone is the right thing, and no, those are custom-made concepts of something that turns false.

Remember when we talked about attachement? I told you we are attached because the outside defines us, so if the outside defines us an I don’t have it, it becomes an unconscious frustration because it seems our happiness will never appear.

Let me tell you we’ve been mistaken, because happiness is a state, a state that comes from our interior and the most forgotten it gets, the less happiness we’ll feel.

There’s no situation, circumstance or relation
that makes us happy or unhappy;
happiness is a choice and is now.

Deepak Chopra

Like I’ve always said, let’s start to be responsible enough to take care not only of ourselves but of everything that lives in unity with us; remember that no situation or person will make us happy, so please from now on let’s avoid thinking that “until I have” or “until I find someone who makes me happy” because by law of resonance we’ll find someone who reminds us how unhappy we are, and how incomplete we feel.

We live in a world of a lot of suffering and lacking, and somehow, that connects us with misfortune and in an unconscious way, generates a misconception of happiness because we perceive it as an ilusion that only the lucky ones have, and those lucky people are those who have huge bank accounts because we believe they lack nothing. Let’s stop living in that fantasy, because happiness cannot be bought, it’s created as a right.  

Everyone has their own different standard of happiness but also everyone in this world believe, we have the right to give an opinion of the alien concepts and we feel with the power of judging others because we believe everything we think and say is correct, that’s a lie, each one of us lives what believes according to the perception that’s more convenient for us and where our own truth lies.

Remember all of us have the free will to decide and have the will to be happy or not, at last, we are living the same experience from different perspectives or horizons and we are learning how to identify what makes us happy and what not, the worrying part is that it seems we like to be attached to everything that prevent us from being happy because sometimes it’s easier to fall in love with what’s hurting us and that becomes a silent confort that turns us off.

I just want to tell you it’s time to dare to ask yourself what makes you happy?, what do you want? And without any fear of the answer you’ll understand that the purpose is walking next to life without chasing it, and I can assure you that every step you take you’ll feel such a joy that you’ll understand happiness didn’t need to be sought, it only required to be recognized by you as a natural state within you.

 

Today I choose to be happy,
Shary ChavLó ∞